Cabbage (Brassica oleracea var. capitata)

Cabbage

Brassica oleracea var. capitata

Its dense, waxy heads hold crisp, nourishing foliage. Biennial herbaceous vegetable; common name: garden cabbage.

Full sun
1–2/week
Beginner
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Plant Needs

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Sunlight Requires 6–8 hours of direct daily sunlight for proper head formation; tolerates partial shade in hot summer climates
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Watering Water deeply when the top 2–3 cm of soil dries out; avoid overhead watering to reduce fungal disease risk
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Temperature Hardy to -10°C for mature plants; optimal growth at 15–20°C; prolonged temperatures above 25°C trigger bolting
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Characteristics

  • Leaf: Dense, overlapping waxy leaves forming a compact head; outer leaves are larger, looser, and range from blue-green to purple.
  • Stem: Short, thick central stem supporting the leaf head; elongates dramatically when the plant bolts.
  • Flower: Small, four-petaled yellow flowers arranged in upright racemes during bolting.
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Care Guide

Watering

Keep soil consistently moist during active head growth to prevent splitting

Fertilization

Apply balanced organic fertilizer at planting. Avoid over-fertilizing with nitrogen, which can promote leafy growth over head formation

Eggshell powder top-dress:Crush dried eggshells into fine powder; sprinkle 1–2 tbsp around base of plants and work into topsoil to boost calcium levels
Pruning
  • Remove outer yellowing or damaged leaves to improve airflow and reduce pest habitat
  • Trim bolted flower stems immediately if not saving seed to redirect energy to head growth
  • Thin overcrowded seedlings to 30–45 cm apart to allow sufficient space for head development
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Toxicity

Warning: this plant may be toxic.

Pets & Humans

Pets: ASPCA: Non-toxic; no known adverse effects from ingestion

Humans: Non-toxic; widely cultivated as an edible vegetable

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Garden Uses & Culture

Culture: N/A

Usage: Edible vegetable; used in salads, stir-fries, soups, and fermented dishes like sauerkraut