Stinging Nettle (Urtica dioica)

Stinging Nettle

Urtica dioica

Its stinging hairs guard tender greens, a wild herb with sharp charm. Perennial herbaceous plant; common name: stinging nettle.

Partial sun
1–2/week
Beginner
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Plant Needs

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Sunlight Partial to full sun; tolerates light shade in hot climates to prevent leaf scorching
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Watering Water regularly to keep soil evenly moist but not waterlogged; reduce watering frequency in cool winter months
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Temperature Extremely cold-hardy to -20°C; thrives in 15–25°C and tolerates light frost
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Characteristics

  • Leaf: Opposite, ovate to lanceolate leaves with serrated margins and stinging trichomes on surfaces and veins
  • Flower: Small, greenish unisexual flowers arranged in dense axillary spikes
  • Stem: Erect, square hollow stems covered in stinging hairs
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Care Guide

Watering

Keep soil consistently moist; water deeply when the top 2cm of soil feels dry

Fertilization

Apply fully composted organic matter once monthly. Avoid high-nitrogen fertilizers to prevent excessive leggy growth

Composted banana peel tea:Steep fully composted banana peels in water for 24 hours; dilute 1:20 for root drench to support healthy leaf development
Pruning
  • Deadhead spent flower spikes to limit self-seeding if uncontrolled growth is unwanted
  • Cut back stems to ground level in late autumn to encourage vigorous new spring growth
  • Remove damaged or yellowing leaves to improve airflow and plant appearance
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Toxicity

Warning: this plant may be toxic.

Pets & Humans

Pets: ASPCA: Toxic; contact causes skin redness and itching, ingestion may trigger vomiting or diarrhea

Humans: Stinging trichomes cause immediate burning skin irritation; ingestion may lead to mild gastrointestinal upset

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Garden Uses & Culture

Culture: Associated with herbal medicine folklore as a remedy for seasonal allergies and joint inflammation

Usage: Edible young leaves (cooked to neutralize stingers); herbal tea production; natural green dye source