Water Mint (Mentha aquatica)

Water Mint

Mentha aquatica

Its aromatic leaves release crisp, cooling scent when crushed. Perennial aquatic herb; common name: water mint.

Partial sun
continuous/week
Beginner
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Plant Needs

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Sunlight Partial sun to full sun; tolerates light shade in hot, arid climates to prevent leaf scorch
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Watering Requires standing water or consistently saturated soil; avoid allowing substrate to dry out completely
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Temperature Hardy to 0°C; prefers cool to temperate temperatures, avoid prolonged exposure to heat above 30°C
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Characteristics

  • Leaf: Opposite, ovate to lanceolate leaves with serrated margins; bright green, slightly hairy texture
  • Flower: Dense terminal whorls of pale lilac to pinkish-purple tubular flowers
  • Stem: Square, creeping rhizomes that root at nodes; semi-aquatic growth habit
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Care Guide

Watering

Maintain 5–10 cm of standing water around plant roots

Fertilization

Diluted aquatic plant feed once monthly. Use low-nitrogen feed to prevent excessive leaf growth at the expense of flowering

Composted banana peel tea:Fully compost banana peels, steep in water for 3 days, dilute 1:20 before applying to avoid nutrient burn and algae growth
Pruning
  • Trim back spent flower heads to encourage fresh foliage growth
  • Thin overcrowded rhizomes in early spring to control spread
  • Remove yellowing or damaged leaves to maintain plant health and water clarity
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Toxicity

Warning: this plant may be toxic.

Pets & Humans

Pets: ASPCA-verified non-toxic; no adverse effects on cats

Humans: No known toxicity to humans; safe for culinary and herbal use

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Garden Uses & Culture

Culture: Used in traditional herbal remedies for digestive relief; symbolizes refreshment and calm

Usage: Culinary herb for teas, salads, and garnishes; ornamental aquatic plant for water features