Lesser Calamint (Clinopodium nepeta)

Lesser Calamint

Clinopodium nepeta

It carries minty fragrance in tiny blooms, a soft pollinator magnet. Aromatic perennial herb; common names: Lesser Calamint, Field Balm.

Full sun
1–2/week
Beginner
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Plant Needs

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Sunlight Prefers full sun to partial shade; tolerates dry, sunny growing conditions
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Watering Allow the top 2 cm of soil to dry completely between waterings; drought-tolerant once established
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Temperature Hardy to -15°C; withstands hot summer temperatures with well-drained soil
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Characteristics

  • Leaf: Small ovate to lanceolate leaves with serrated edges; releases minty aroma when crushed
  • Flower: Tiny pale purple to white tubular blooms arranged in whorls along upright stems
  • Stem: Square, finely hairy stems characteristic of the mint family
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Care Guide

Watering

Keep soil evenly moist but not waterlogged to support active growth

Fertilization

Diluted balanced organic feed once monthly. Skip fertilization in winter when growth is dormant

Eggshell powder topdressing:Crush dried eggshells into fine powder; sprinkle lightly on soil surface to add calcium without burning delicate roots
Pruning
  • Deadhead spent blooms to extend the flowering period and encourage new growth
  • Cut back stems to 5 cm above soil level in late autumn to prepare for winter dormancy
  • Thin overcrowded clumps in early spring to improve airflow and reduce disease risk
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Toxicity

Warning: this plant may be toxic.

Pets & Humans

Pets: ASPCA-verified non-toxic; no known adverse effects

Humans: Non-toxic; safe for culinary use in small quantities

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Garden Uses & Culture

Culture: N/A

Usage: Culinary herb for teas, salads, and garnishes; pollinator-friendly garden plant