Elecampane (Inula helenium)

Elecampane

Inula helenium

Large daisy-like blooms bring sunny charm to meadows. Perennial herbaceous flowering plant; common name: horse-heal.

Full sun
1–2/week
Beginner
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Plant Needs

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Sunlight Full sun to partial shade; prefers 6–8 hours of direct sunlight daily, with dappled shade in hot summer climates
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Watering Water deeply when the top 5 cm of soil dries out; avoid waterlogging to prevent root rot
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Temperature Hardy to -15°C; tolerates warm summer temperatures up to 30°C, with reduced growth in extreme heat
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Characteristics

  • Leaf: Basal leaves are large, ovate, woolly on the underside; stem leaves are smaller, clasping the stem
  • Flower: Bright yellow composite flower heads (5–10 cm diameter) with prominent ray florets
  • Stem: Stout, hairy upright stems with branching upper sections
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Care Guide

Watering

Keep soil consistently moist but not waterlogged; increase frequency during prolonged dry spells

Fertilization

Diluted balanced organic feed every 4 weeks. Avoid over-fertilizing, as excessive nitrogen can reduce flower production

Banana peel compost tea:Compost banana peels for 2 weeks, steep in water for 24 hours, dilute 1:20 for root drench; avoid using raw peels to prevent pest infestations
Pruning
  • Deadhead spent flower heads to encourage extended blooming
  • Cut back stems to ground level after the first autumn frost to prepare for winter dormancy
  • Thin overcrowded clumps in early spring to improve airflow and reduce disease risk
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Toxicity

Warning: this plant may be toxic.

Pets & Humans

Pets: ASPCA: Non-toxic to cats; no known adverse effects

Humans: Non-toxic to humans; historically used in herbal medicine in controlled doses

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Garden Uses & Culture

Culture: Historically associated with respiratory health remedies in European folk medicine

Usage: Ornamental garden plant; herbal remedy for coughs and digestive issues