Spiny Sowthistle (Sonchus asper)

Spiny Sowthistle

Sonchus asper

Sharp-edged leaves hold wild resilience, a weedy edible herb. Annual or biennial herbaceous plant; common names: spiny sowthistle, prickly sowthistle.

Full sun
1–2/week
Beginner
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Plant Needs

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Sunlight Full sun to partial shade; thrives in open disturbed areas and tolerates urban pollution
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Watering Water when the top 2 cm of soil dries out; drought-tolerant once established
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Temperature Hardy to light frost (down to 0°C); grows best in temperate to warm seasonal climates
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Characteristics

  • Leaf: Basal rosette leaves are deeply lobed with rigid spiny margins; upper stem leaves clasp the stem
  • Flower: Bright yellow dandelion-like composite flower heads, 2–4 cm in diameter
  • Stem: Hollow, smooth green stem that exudes milky white sap when damaged
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Care Guide

Watering

Keep soil evenly moist during active growth; avoid waterlogging

Fertilization

Diluted organic feed once monthly. Avoid over-fertilizing to prevent leggy, weak stems

Banana peel compost tea:Compost banana peels for 2–3 weeks, steep in water for 24 hours, dilute 1:20 for root drench; avoid raw peels to prevent pest infestations
Pruning
  • Deadhead spent flower heads to prevent unwanted self-seeding
  • Trim back leggy stems to encourage bushier, more compact growth
  • Remove yellowing basal leaves to improve airflow and reduce disease risk
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Toxicity

Warning: this plant may be toxic.

Pets & Humans

Pets: ASPCA: No listed toxicity to cats

Humans: Edible when young; no documented toxic effects for humans when prepared properly

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Garden Uses & Culture

Culture: N/A

Usage: Edible young leaves (cooked to reduce bitterness); used as a wild forage crop