Common Sow Thistle (Sonchus oleraceus)

Common Sow Thistle

Sonchus oleraceus

Soft golden blooms mirror dandelion charm across disturbed soils. Annual herbaceous forage plant; common name: Common Sow Thistle.

Full sun
1–2/week
Beginner
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Plant Needs

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Sunlight Full sun to partial shade; tolerates compacted, low-fertility disturbed soils
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Watering Water deeply when the top 2 cm of soil dries out; drought-tolerant once established
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Temperature Hardy to light frost; thrives in temperate to warm growing conditions
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Characteristics

  • Leaf: Lobed, spiny-margined basal and stem leaves that exude milky sap when broken
  • Flower: Bright yellow composite flower heads resembling dandelions, 2–3 cm in diameter
  • Stem: Hollow, succulent green stems that release white latex when cut
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Care Guide

Watering

Keep soil evenly moist during active vegetative growth

Fertilization

Optional diluted compost tea application once monthly. Excess fertilizer may promote leggy, weak stem growth

Composted banana peel tea:Steep fully composted banana peels in water for 24 hours; dilute 1:20 for root drench to support flower production
Pruning
  • Remove spent flower heads to prevent widespread self-seeding in managed garden spaces
  • Trim leggy stems in early summer to encourage bushier, more compact growth
  • Clear dead foliage in autumn to reduce overwintering pest and disease habitat
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Toxicity

Warning: this plant may be toxic.

Pets & Humans

Pets: ASPCA: Non-toxic; safe for cats to ingest in small amounts

Humans: Young leaves are edible for humans; no known toxic effects when consumed in moderate quantities

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Garden Uses & Culture

Culture: N/A

Usage: Edible young leaves for salads; forage for livestock; pollinator support for bees and butterflies